Dairy Free Crustless Quiche

I made a couple batches of these mini dairy free crustless quiche’s today and they were a hit. These little buddies will be my grab-n-go breakfast for the next few days thanks to my jam packed schedule. Toss a few in the wav for 30 sec and bam! Breakfast is served.

 

Ingredients:

  • 10 Eggs
  • 1 cup coconut milk (or half-and-half cream)
  • 1 cup of broccoli finely chopped
  • 8 slices of cooked bacon chopped
  • 2 mushrooms chopped (I used crimini mushrooms but any will do)
  • Coconut oil for greasing the pan (or butter)
  • Muffin pan (regular size)
How to make it:
  1. Preheat oven to 350 fahrenheit
  2. Whisk eggs then incorporate coconut milk
  3. Oil each muffin cavity
  4. Distribute the bacon, mushroom, and broccoli evenly into each cavity
  5. Fill each cavity with egg/coconut milk mixture
  6. Bake for 20-25 minutes or until slightly brown
  7. Allow the quiche to cool for 5 minutes before removing from the muffin pan

Makes 12 muffin size Dairy Free Crustless Quiche’s

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